Directions:
- Cook pasta drain rinse and cool.
- Cook chicken cubes in 2 tbsp of Italian dressing.
- Saute garlic and onion in olive oil add to chicken.
- Add zucchini, squash and broccoli to the skillet until veg start to become tender.
- Let mixture cool and add to pasta add the Italian dressing.
- Chill for several hours.
- Before serving add Tomatoes and Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.17 Kcal (729 kJ) | ||
| Calories from fat | 98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 24.63mg | 8% | |
| Sodium | 255.91mg | 11% | |
| Potassium | 180.35mg | 4% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.93 Kcal (766 kJ) | ||
| Calories from fat | 102.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 17% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 8% | |
| Sodium | 268.8mg | 11% | |
| Potassium | 189.43mg | 4% | |
| Total Carbs | 12.01g | 4% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 8.77g | 17% | |
| Vitamin C | 10.6mg | 17% | |
| Iron | 0.8mg | 4% | |
| Calcium | 58mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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