Amount Per 1 Serving
Calories	124.84 Kcal (523 kJ)
Calories from fat	27.69 Kcal
		% Daily Value*
Total Fat	3.08g	5%
Cholesterol	24.54mg	8%
Sodium	129.27mg	5%
Potassium	94.54mg	2%
Total Carbs	18.34g	6%
Sugars	1.53g	6%
Dietary Fiber	0.72g	3%
Protein	5.77g	12%
Vitamin C	8.7mg	15%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	85.6mg	9%

Amount Per 100 g
Calories	117.87 Kcal (493 kJ)
Calories from fat	26.15 Kcal
		% Daily Value*
Total Fat	2.91g	5%
Cholesterol	23.17mg	8%
Sodium	122.05mg	5%
Potassium	89.26mg	2%
Total Carbs	17.31g	6%
Sugars	1.45g	6%
Dietary Fiber	0.68g	3%
Protein	5.44g	12%
Vitamin C	8.2mg	15%
Vitamin A	0.1mg	3%
Iron	0.8mg	5%
Calcium	80.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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