Low Fat Lasagna Recipe

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Low Fat Lasagna
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Ingredients:

Directions:

  1. Prepare sauce, with meat, tomato sauce, mushroom
  2. Mix together ricotta, 1/2 of mozarella, egg (beaten) and parmesan
  3. Prepare pasta
  4. Once ingredients are prepped, put together in layers, beginning with tomato sauce, then pasta, more sauce, ricotta, mushroom, mozarella, then begin a layer with eggplant, and rest of ingredients
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2153.08 Kcal (9015 kJ)
Calories from fat 778.15 Kcal
% Daily Value*
Total Fat 86.46g 133%
Cholesterol 610.72mg 204%
Sodium 9221.68mg 384%
Potassium 3996.11mg 85%
Total Carbs 179.56g 60%
Sugars 55.27g 221%
Dietary Fiber 15.21g 61%
Protein 162.76g 326%
Vitamin C 38.9mg 65%
Iron 19.4mg 108%
Calcium 1484.1mg 148%
Amount Per 100 g
Calories 125.81 Kcal (527 kJ)
Calories from fat 45.47 Kcal
% Daily Value*
Total Fat 5.05g 133%
Cholesterol 35.69mg 204%
Sodium 538.84mg 384%
Potassium 233.5mg 85%
Total Carbs 10.49g 60%
Sugars 3.23g 221%
Dietary Fiber 0.89g 61%
Protein 9.51g 326%
Vitamin C 2.3mg 65%
Iron 1.1mg 108%
Calcium 86.7mg 148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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