Directions:
- Boil macaroni & 1/2 tsp white salt in water until soft (about 10 minutes or follow package directions).
- While macaroni cooks, stir canola oil and flour together in a small saucepan until it boils.
- Add milk while continuing to stir. Keep stirring until mixture thickens, then stir in season salt.
- Remove pan from heat.
- Cut velveeta into small chunks and add to sauce along with shredded cheddar and stir until melted.
- Stir in cooked macaroni and pour into a medium casserole dish. Sprinkle with bread crumbs and bake at 350 degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.09 Kcal (2211 kJ) | ||
| Calories from fat | 183.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 31% | |
|---|---|---|---|
| Cholesterol | 32.41mg | 11% | |
| Sodium | 1906.1mg | 79% | |
| Potassium | 308.86mg | 7% | |
| Total Carbs | 64.43g | 21% | |
| Sugars | 9.75g | 39% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 26.22g | 52% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 955.9mg | 96% | |
| Amount Per 100 g | |||
| Calories | 195.79 Kcal (820 kJ) | ||
| Calories from fat | 67.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 31% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 11% | |
| Sodium | 706.71mg | 79% | |
| Potassium | 114.51mg | 7% | |
| Total Carbs | 23.89g | 21% | |
| Sugars | 3.61g | 39% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 9.72g | 52% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 16% | |
| Calcium | 354.4mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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