Directions:
- Put the first 3 ingredients into a zip-lock plastic bag; add in the chicken; seal bag and shake to coat the chicken.
- In a non-stick skillet, heat the oil over medium-high heat.
- Add in chicken breast halves; saute for 2 minutes on each side.
- Transfer chicken breasts to a plate; keep warm.
- Heat the remaining 1 teaspoon oil in skillet over medium-high heat.
- Add in onion, oregano, red pepper flakes, and garlic; stir/saute for 3 minutes or until onion is tender (don't let garlic burn).
- Add in broth and wine; lower heat and simmer for 1 minute.
- Add chicken and olives to skillet; cover and simmer 10 minutes.
- Add in grapes; cover and simmer 10 minutes or until chicken is done.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 802.31 Kcal (3359 kJ) | ||
| Calories from fat | 117.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 20.44mg | 7% | |
| Sodium | 910.81mg | 38% | |
| Potassium | 545.25mg | 12% | |
| Total Carbs | 145.72g | 49% | |
| Sugars | 13.92g | 56% | |
| Dietary Fiber | 9.2g | 37% | |
| Protein | 29.11g | 58% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 623.4mg | 3463% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.45 Kcal (827 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 20% | |
|---|---|---|---|
| Cholesterol | 5.03mg | 7% | |
| Sodium | 224.15mg | 38% | |
| Potassium | 134.19mg | 12% | |
| Total Carbs | 35.86g | 49% | |
| Sugars | 3.43g | 56% | |
| Dietary Fiber | 2.26g | 37% | |
| Protein | 7.17g | 58% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 153.4mg | 3463% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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