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Sicilian Cauliflower Salad Recipe

Sicilian Cauliflower Salad Recipe

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Ingredients:

Serving

1 head cauliflower, cut into florets
2 tbsp salt
1/2 tsp salt
3 tbsp red wine vinegar
1/3 cup extra virgin olive oil
fresh ground black pepper
1/2 cup pitted black olives, minced
1/4 cup capers, drained
1/4 cup gherkin, minced ( sour baby pickles)
1 tbsp minced italian parsley
4 anchovies, chopped
2 hard-boiled eggs, shelled and minced

Directions:

Bring 3 quarts of water to a boil. Drop in the cauliflower florets and 2 tablespoons of the salt; cook until tender-crisp, about 3 minutes, then drain and shock in ice water; drain again.
Place the cauliflower florets in a bowl. Add the remaining 1/2 teaspoon of salt, the vinegar, olive oil, pepper, olives, capers, gherkins, parsley, and anchovies, and set aside to marinate, tossing once in a while, for 1 hour to 6 hours at room temperature.
Sprinkle with the hard-boiled eggs and enjoy. Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.02 Kcal (883 kJ)
Calories from fat	160.81 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	62.17mg	21%
Sodium	3109.9mg	130%
Potassium	331.66mg	7%
Total Carbs	9.73g	3%
Sugars	5.88g	24%
Dietary Fiber	3.14g	13%
Protein	4.46g	9%
Vitamin C	48.2mg	80%
Iron	0.3mg	2%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	118.84 Kcal (498 kJ)
Calories from fat	90.56 Kcal
		% Daily Value*
Total Fat	10.06g	27%
Cholesterol	35.01mg	21%
Sodium	1751.4mg	130%
Potassium	186.78mg	7%
Total Carbs	5.48g	3%
Sugars	3.31g	24%
Dietary Fiber	1.77g	13%
Protein	2.51g	9%
Vitamin C	27.1mg	80%
Iron	0.2mg	2%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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