Shroom Spread Recipe

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Shroom Spread
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Melt butter in large skillet. Add mushrooms and onion and saute.
  3. Drain excess moisture. Stir in cheese and bacon.
  4. Transfer mixture to a lightly greased 8 in square baking dish and bake 20 minutes.
  5. Serve with bagel chips or any heavy cracker or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.54 Kcal (588 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 33.01mg 11%
Sodium 334.1mg 14%
Potassium 249.97mg 5%
Total Carbs 4.29g 1%
Sugars 1.88g 8%
Dietary Fiber 0.94g 4%
Protein 8.62g 17%
Vitamin C 2.4mg 4%
Vitamin A 0.3mg 11%
Iron 0.8mg 4%
Calcium 108.1mg 11%
Amount Per 100 g
Calories 118.04 Kcal (494 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 16%
Cholesterol 27.72mg 11%
Sodium 280.61mg 14%
Potassium 209.95mg 5%
Total Carbs 3.61g 1%
Sugars 1.58g 8%
Dietary Fiber 0.79g 4%
Protein 7.24g 17%
Vitamin C 2.1mg 4%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 90.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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