Perfect Lobster Bisque Recipe

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Perfect Lobster Bisque
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium-low heat. Add the mushrooms, onion, celery, and carrot. Cook and stir until tender, about 10 minutes. Stir in the chicken broth, and season with salt and cayenne pepper. Bring to a boil, then simmer for 10 minutes.
  2. Pour the vegetable and broth mixture into the container of a blender, and add 1/4 cup of the lobster meat. Cover, and process until smooth. Return to the saucepan, and stir in the half-and-half, white wine, and remaining lobster meat. Cook over low heat, stirring frequently until thickened, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.57 Kcal (756 kJ)
Calories from fat 121.16 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 79.89mg 27%
Sodium 218.42mg 9%
Potassium 128.02mg 3%
Total Carbs 4.2g 1%
Sugars 0.57g 2%
Dietary Fiber 0.24g 1%
Protein 9.18g 18%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 127.8 Kcal (535 kJ)
Calories from fat 85.75 Kcal
% Daily Value*
Total Fat 9.53g 21%
Cholesterol 56.54mg 27%
Sodium 154.59mg 9%
Potassium 90.61mg 3%
Total Carbs 2.98g 1%
Sugars 0.41g 2%
Dietary Fiber 0.17g 1%
Protein 6.5g 18%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Calcium 68.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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