Shrimp Rockefeller Mushrooms Recipe

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Ingredients

Count

Nutrition

3923

Calories

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Ingredients:

Serving

1.5 cup chopped spinach, thawed & squeezed dry
3 oz cream cheese, softened
1/3 cup fresh bread crumbs
1 tsp fresh lemon juice
2 tsp fresh tarragon, minced
24 large button mushrooms
1 lb large shrimp
3 tbsp mayonnaise
1 tbsp milk
2 tbsp olive oil
2 tbsp parmesan, grated
3 tbsp parmesan, grated
salt , cayenne and nutmeg to taste
2 tbsp scallions
1/2 tsp worcestershire

Directions:

Preheat oven 425
Prepare mushrooms, remove caps and arrange on baking sheet stem side up and sprinkle with salt.
Bake 10 minutes, flip caps and bake 5 minutes.
Saute shrimp in 1T olive oil and sprinkle with salt and red pepper flakes to taste.
Combine cream cheese, mayo and milk in bowl. add remaining ingredients spinach thru spices.
Toss crumbs with oil and parm
Stuff mushrooms, 2 or 3 shrimp pieces, 1 generous teaspoon of cream cheese mix, and sprinkle with crumb mixture.
Bake about 8 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3922.8 Kcal (16424 kJ)
Calories from fat	1713.11 Kcal
		% Daily Value*
Total Fat	190.35g	293%
Cholesterol	396.28mg	132%
Sodium	6554.8mg	273%
Potassium	3809.56mg	81%
Total Carbs	443.29g	148%
Sugars	28.9g	116%
Dietary Fiber	51.32g	205%
Protein	119.6g	239%
Vitamin C	16.3mg	27%
Iron	19.8mg	110%
Calcium	827.4mg	83%

Amount Per 100 g
Calories	243.36 Kcal (1019 kJ)
Calories from fat	106.28 Kcal
		% Daily Value*
Total Fat	11.81g	293%
Cholesterol	24.58mg	132%
Sodium	406.64mg	273%
Potassium	236.34mg	81%
Total Carbs	27.5g	148%
Sugars	1.79g	116%
Dietary Fiber	3.18g	205%
Protein	7.42g	239%
Vitamin C	1mg	27%
Iron	1.2mg	110%
Calcium	51.3mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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