Creamed Mushroom Puff Recipe

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Creamed Mushroom Puff
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  1. Cook mushrooms in butter in a medium saucepan over medium-low heat, stirring constantly until tender. Add flour, stirring until blended. Cook 1 minute, stirring constantly.
  2. Gradually add milk and whipping cream; cook over medium heat, stirring constantly until mixture is thickened and bubbly. Add cheese, salt, and pepper, stirring until cheese melts.
  3. Beat egg yolks until thick and pale. Gradually stir beaten egg yolk into mushroom mixture.
  4. Beat egg whites at high speed of an electric mixer until stiff peaks form. Gently fold 1/4th of egg white into mushroom mixture. Then fold in remaining egg white.
  5. Spoon into a buttered 1 quart souffle dish.
  6. Bake at 375 degrees for 40 to 45 minutes or until puffed and set.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.22 Kcal (1165 kJ)
Calories from fat 166.03 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 181.75mg 61%
Sodium 415.15mg 17%
Potassium 358.28mg 8%
Total Carbs 17.34g 6%
Sugars 4.22g 17%
Dietary Fiber 1.04g 4%
Protein 11.22g 22%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 136.3mg 14%
Amount Per 100 g
Calories 141.9 Kcal (594 kJ)
Calories from fat 84.68 Kcal
% Daily Value*
Total Fat 9.41g 28%
Cholesterol 92.7mg 61%
Sodium 211.74mg 17%
Potassium 182.74mg 8%
Total Carbs 8.85g 6%
Sugars 2.15g 17%
Dietary Fiber 0.53g 4%
Protein 5.72g 22%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 69.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 8

Good Points

  • saturated fat free

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