Directions:
- For salsa, place the first nine ingredients in a blender; cover and process until finely chopped. Transfer to a large bowl; set aside.
- Sprinkle the cheese, chilies, tomato, onions and shrimp over half of each tortilla; fold over.
- In a large skillet over medium heat, cook quesadillas in butter for 1-2 minutes on each side or until cheese is melted. Cut into wedges. Serve with salsa. Refrigerate leftover salsa. Yield: 2-4 servings (2-1/2 cups salsa).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.12 Kcal (2395 kJ) | ||
| Calories from fat | 289.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.11g | 49% | |
|---|---|---|---|
| Cholesterol | 96.79mg | 32% | |
| Sodium | 2028.01mg | 85% | |
| Potassium | 523.78mg | 11% | |
| Total Carbs | 46.65g | 16% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 26.4g | 53% | |
| Vitamin C | 106.8mg | 178% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 560.9mg | 56% | |
| Amount Per 100 g | |||
| Calories | 190.43 Kcal (797 kJ) | ||
| Calories from fat | 96.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 49% | |
|---|---|---|---|
| Cholesterol | 32.22mg | 32% | |
| Sodium | 675.03mg | 85% | |
| Potassium | 174.34mg | 11% | |
| Total Carbs | 15.53g | 16% | |
| Sugars | 2.05g | 25% | |
| Dietary Fiber | 1.48g | 18% | |
| Protein | 8.79g | 53% | |
| Vitamin C | 35.5mg | 178% | |
| Iron | 1.2mg | 20% | |
| Calcium | 186.7mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Al's Salsa
Canned diced tomatoes, undrained (i like the petite diced... and 10 more.. -
Red Snapper Vera Cruz
Onion, thinly sliced, Olive oil, Garlic cloves, minced and 17 more.. -
Grilled Beef Fajitas
Ripe tomatoes, seeded and chopped, Red onion, chopped and 18 more.. -
Homemade Canning Salsa
Tomatoes, diced, seeded, peeled, cored (about 5 lb) and 8 more.. -
Savory Salsa
Chopped tomatoes, skins removed and cored (if you want ch... and 14 more.. -
Salsa Texas Style
Tomatoes, ripe, Yellow onion and 10 more.. -
Spicy Shrimp Avocado Salad
Firm ripe tomatoes, Tomatillos, Jalapeno peppers and 11 more.. -
Authentic Salsa
Roma tomatoes, Onion, chopped and 5 more.. -
Navajo Avocado Rice
Butter or 1 tbsp margarine, Olive oil and 9 more.. -
Chalupa Dinner Bowl
Dried pinto bean, Bone-in pork loin roast and 15 more.. -
Black Bean and Sweet Potato Tamales with Tomatillo Sauce
Dried cornhusks, Sweet potato, Extra-virgin olive oil and 24 more.. -
Tex Mex Pinto Beans
Dry pinto beans, Salt pork, Fresh cilantro, chopped and 7 more..
Also Try
-
-
-
-
-
-
-
Shrimp Fried Rice Quesadillas
Uncooked small shrimp, peeled and deveined, Chopped onion and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
