Calories in Usda Cheese, mexican blend

533Calories

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Nutrition Facts Usda Cheese, mexican blend

Amount Per 1.33 cup shredded
Calories 533.28 Kcal (2233 kJ)
Calories from fat 382.22 Kcal
% Daily Value*
Total Fat 42.47g 65%
Saturated Fat 25.37g 127%
Cholesterol 141.51mg 47%
Sodium 1036.76mg 43%
Potassium 126.62mg 3%
Total Carbs 2.61g 1%
Sugars 1.83g 7%
Protein 35.07g 70%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 981.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (533 calories) 148.96 g
  • Cal: 26.7 %
  • Fat: 65.3 %
  • Carb: 0.9 %
  • Prot: 70.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (71.3%)
  • Protein (26.4%)
Usda Cheese, mexican blend Good and Bad Points
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