Al's Salsa Recipe

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Al's Salsa
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Ingredients:

Directions:

  1. Mix all ingredients except tortilla chips. Chill, covered. Refrigerate at least a day, then let stand at room temperature for an hour or so, before serving.
  2. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.51 Kcal (299 kJ)
Calories from fat 22.65 Kcal
% Daily Value*
Total Fat 2.52g 4%
Sodium 593.89mg 25%
Potassium 324.01mg 7%
Total Carbs 11.29g 4%
Sugars 6.89g 28%
Dietary Fiber 1.88g 8%
Protein 1.91g 4%
Vitamin C 36.8mg 61%
Iron 0.2mg 1%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 38.57 Kcal (161 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 4%
Sodium 320.29mg 25%
Potassium 174.74mg 7%
Total Carbs 6.09g 4%
Sugars 3.72g 28%
Dietary Fiber 1.01g 8%
Protein 1.03g 4%
Vitamin C 19.8mg 61%
Iron 0.1mg 1%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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