Shrimp Po' Boys Recipe

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Shrimp Po' Boys
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Combine mayonnaise and 1/2 teaspoon Creole seasoning in a small bowl; cover and chill.
  3. Split rolls lengthwise, cutting to, but not through, other side. Place on a baking sheet; coat insides of rolls with cooking spray. Bake at 375° for 4 minutes or until lightly toasted. Set aside.
  4. Sprinkle 1 teaspoon Creole seasoning over shrimp; set aside.
  5. Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 4 minutes. Add shrimp; sauté 4 minutes or until shrimp are done.
  6. Spread mayonnaise mixture evenly over cut sides of rolls; top each evenly with lettuce and tomato. Spoon shrimp mixture over tomato. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.91 Kcal (2160 kJ)
Calories from fat 299.48 Kcal
% Daily Value*
Total Fat 33.28g 51%
Cholesterol 83.4mg 28%
Sodium 1702.08mg 71%
Potassium 307.49mg 7%
Total Carbs 46.72g 16%
Sugars 2.4g 10%
Dietary Fiber 2.66g 11%
Protein 12.6g 25%
Vitamin C 9.4mg 16%
Iron 1.5mg 8%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 191.47 Kcal (802 kJ)
Calories from fat 111.15 Kcal
% Daily Value*
Total Fat 12.35g 51%
Cholesterol 30.95mg 28%
Sodium 631.7mg 71%
Potassium 114.12mg 7%
Total Carbs 17.34g 16%
Sugars 0.89g 10%
Dietary Fiber 0.99g 11%
Protein 4.68g 25%
Vitamin C 3.5mg 16%
Iron 0.6mg 8%
Calcium 20.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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