Creole-Spiced Shrimp Po' Boys Recipe

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Creole-Spiced Shrimp Po' Boys
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Ingredients:

Directions:

  1. In a small bowl, mix the mayonnaise, ketchup, horseradish and pepper sauce. Cover and chill until serving.
  2. In an electric skillet, heat 1/2 in. of oil to 375°. In a large resealable plastic bag, combine the flour, cornmeal, Creole seasoning and salt.
  3. Add shrimp, a few at a time; seal bag and toss to coat. Fry shrimp in oil for 2-3 minutes on each side or until golden brown. Drain on paper towels.
  4. Spread rolls with some of the sauce. Layer bottoms with lettuce, shrimp and tomatoes; replace tops. Serve with remaining sauce. Yield: 4 sandwiches (1 cup sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.23 Kcal (5532 kJ)
Calories from fat 579.51 Kcal
% Daily Value*
Total Fat 64.39g 99%
Cholesterol 83.08mg 28%
Sodium 2585.64mg 108%
Potassium 387.01mg 8%
Total Carbs 160.17g 53%
Sugars 4.19g 17%
Dietary Fiber 5.85g 23%
Protein 23.28g 47%
Vitamin C 17.2mg 29%
Iron 3.4mg 19%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 288.74 Kcal (1209 kJ)
Calories from fat 126.65 Kcal
% Daily Value*
Total Fat 14.07g 99%
Cholesterol 18.16mg 28%
Sodium 565.06mg 108%
Potassium 84.58mg 8%
Total Carbs 35g 53%
Sugars 0.92g 17%
Dietary Fiber 1.28g 23%
Protein 5.09g 47%
Vitamin C 3.8mg 29%
Iron 0.7mg 19%
Calcium 21mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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