Greek Fish Chowder (Kakkavi) Recipe

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Greek Fish Chowder (Kakkavi)
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  1. Heat a 6 quart heavy stockpot and add the oil, onion, and garlic. Saute until they are clear, about 5 minutes. Add the remaining ingredients, except the seafood, and simmer, uncovered, until the sauce is rich and full-flavored, about 1/2 hour.
  2. Add the fish and shellfish in the order given, giving each variety a moment to cook. The clams will take longer than the squid.
  3. Serve in bowls with hearty bread and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.69 Kcal (1292 kJ)
Calories from fat 179.36 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 45.35mg 15%
Sodium 866.13mg 36%
Potassium 811.91mg 17%
Total Carbs 12.69g 4%
Sugars 5.6g 22%
Dietary Fiber 3.5g 14%
Protein 16.92g 34%
Vitamin C 23.9mg 40%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 60.01 Kcal (251 kJ)
Calories from fat 34.87 Kcal
% Daily Value*
Total Fat 3.87g 31%
Cholesterol 8.82mg 15%
Sodium 168.38mg 36%
Potassium 157.84mg 17%
Total Carbs 2.47g 4%
Sugars 1.09g 22%
Dietary Fiber 0.68g 14%
Protein 3.29g 34%
Vitamin C 4.6mg 40%
Calcium 16.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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