Directions:
- Cook orzo according to package directions. Meanwhile, in a large skillet, saute garlic in oil for 1 minute. Add tomatoes and lemon juice. Bring to a boil. Reduce heat; stir in shrimp. Simmer, uncovered, for 4-5 minutes or until shrimp turn pink.
- Drain orzo. Add the orzo, cilantro and pepper to shrimp mixture; heat through. Sprinkle with feta cheese. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.88 Kcal (2637 kJ) | ||
| Calories from fat | 352.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.15g | 60% | |
|---|---|---|---|
| Cholesterol | 108.4mg | 36% | |
| Sodium | 1994.43mg | 83% | |
| Potassium | 445.51mg | 9% | |
| Total Carbs | 52.58g | 18% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 2.6mg | 14% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 201.69 Kcal (844 kJ) | ||
| Calories from fat | 112.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 60% | |
|---|---|---|---|
| Cholesterol | 34.71mg | 36% | |
| Sodium | 638.62mg | 83% | |
| Potassium | 142.65mg | 9% | |
| Total Carbs | 16.84g | 18% | |
| Sugars | 1.42g | 18% | |
| Dietary Fiber | 1.18g | 15% | |
| Protein | 6.33g | 40% | |
| Vitamin C | 3.9mg | 20% | |
| Vitamin A | 0.4mg | 42% | |
| Iron | 0.8mg | 14% | |
| Calcium | 52.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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