Shrimp Lettuce Wrappers Recipe

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Shrimp Lettuce Wrappers
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Ingredients:

Directions:

  1. In non stick skillet heat oil over medium high heat until very hot.
  2. Add shrimp and cook 2 minutes, stirring.
  3. Transfer to bowl.
  4. To same skillet add celery, water chestnuts, garlic and ginger.
  5. Cook 2 minutes, stirring.
  6. Return shrimp to skillet and add hoisin sauce, soy sauce and rice wine vinegar.
  7. Cook 1 minute.
  8. Evenly divide mixture among lettuce leaves.
  9. Sprinkle with nuts, or make a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.62 Kcal (2113 kJ)
Calories from fat 226.56 Kcal
% Daily Value*
Total Fat 25.17g 39%
Cholesterol 65.88mg 22%
Sodium 1793.88mg 75%
Potassium 1368.66mg 29%
Total Carbs 49.21g 16%
Sugars 2.12g 8%
Dietary Fiber 8.59g 34%
Protein 16.39g 33%
Vitamin C 26.1mg 43%
Iron 7.5mg 41%
Calcium 253.2mg 25%
Amount Per 100 g
Calories 63.47 Kcal (266 kJ)
Calories from fat 28.49 Kcal
% Daily Value*
Total Fat 3.17g 39%
Cholesterol 8.29mg 22%
Sodium 225.61mg 75%
Potassium 172.13mg 29%
Total Carbs 6.19g 16%
Sugars 0.27g 8%
Dietary Fiber 1.08g 34%
Protein 2.06g 33%
Vitamin C 3.3mg 43%
Iron 0.9mg 41%
Calcium 31.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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