Directions:
- Finely chop enough scallions to measure about 2 cups and halve shrimp lengthwise. Spread rice in a shallow baking pan and separate grains with a fork. In a small bowl lightly beat eggs.
- Make seasoning liquid: In a small bowl stir together seasoning liquid ingredients.
- In a deep 12-inch heavy non-stick skillet heat corn or safflower oil over moderately high heat until hot but not smoking and stir-fry eggs until scrambled, about 30 seconds. Add scallions and gingerroot and stir-fry 1 minute. Add shrimp and peas and stir-fry until heated through. Add rice and cook, stirring frequently, 2 to 3 minutes, or until heated through. Stir seasoning liquid and add to fried rice, tossing to coat evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1024.76 Kcal (4290 kJ) | ||
| Calories from fat | 91.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 16% | |
|---|---|---|---|
| Cholesterol | 139.58mg | 47% | |
| Sodium | 1015.78mg | 42% | |
| Potassium | 373.07mg | 8% | |
| Total Carbs | 198.7g | 66% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 28.28g | 57% | |
| Vitamin C | 3mg | 5% | |
| Iron | 10.8mg | 60% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 304.23 Kcal (1274 kJ) | ||
| Calories from fat | 27.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 16% | |
|---|---|---|---|
| Cholesterol | 41.44mg | 47% | |
| Sodium | 301.57mg | 42% | |
| Potassium | 110.76mg | 8% | |
| Total Carbs | 58.99g | 66% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.86g | 12% | |
| Protein | 8.4g | 57% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 3.2mg | 60% | |
| Calcium | 19.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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