Shrimp-and-Tasso Gravy Recipe

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Shrimp-and-Tasso Gravy
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Ingredients:

Directions:

  1. Devein shrimp, if desired. Rinse and pat dry with paper towels. Sprinkle barbecue seasoning evenly over shrimp.
  2. Sauté shrimp in hot oil in a large skillet over high heat 3 to 4 minutes or just until shrimp turn pink. Remove shrimp from skillet.
  3. Melt butter in skillet over medium heat; add tasso ham, and sauté 5 minutes. Gradually whisk in flour. Cook, whisking constantly, 1 1/2 to 2 minutes or until mixture is golden brown. Whisk in chicken broth and half-and-half. Bring to a boil. Boil, whisking constantly, 6 to 8 minutes or until smooth and thickened. Stir in shrimp and parsley.
  4. *Smoked ham or hot smoked sausage may be substituted.
  5. Note: For testing purposes only, we used McCormick Grill Mates Barbecue Seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3213.53 Kcal (13454 kJ)
Calories from fat 2307.63 Kcal
% Daily Value*
Total Fat 256.4g 394%
Cholesterol 625.76mg 209%
Sodium 7560.42mg 315%
Potassium 964.09mg 21%
Total Carbs 172.71g 58%
Sugars 7.8g 31%
Dietary Fiber 6.17g 25%
Protein 64.58g 129%
Vitamin C 40.4mg 67%
Vitamin A 1.1mg 38%
Iron 7.7mg 43%
Calcium 371.5mg 37%
Amount Per 100 g
Calories 253.7 Kcal (1062 kJ)
Calories from fat 182.18 Kcal
% Daily Value*
Total Fat 20.24g 394%
Cholesterol 49.4mg 209%
Sodium 596.88mg 315%
Potassium 76.11mg 21%
Total Carbs 13.64g 58%
Sugars 0.62g 31%
Dietary Fiber 0.49g 25%
Protein 5.1g 129%
Vitamin C 3.2mg 67%
Vitamin A 0.1mg 38%
Iron 0.6mg 43%
Calcium 29.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.8
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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