Bird's Easy Shrimp Scampi Recipe

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Bird's Easy Shrimp Scampi
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Ingredients:

Directions:

  1. Dry shrimp on a layer of paper towels to remove excess moisture. Place shrimp in a bowl and toss with paprika. Set aside.
  2. Heat oil and butter in a large saute pan over med-high heat. Add garlic and sauté for 1 minute.
  3. Add wine, salt and pepper and reduce by half. Add shrimp and cook on one side about 2-3 minutes to sear. Do not shake the pan at this point and it's important not to overcrowd the shrimp to sear and caramelize properly.
  4. After one side is seared, begin to shake the pan and toss shrimp to continue cooking another minute or two. Sprinkle with parsley (and also the optional seasoned bread crumbs if using) and saute'/toss one more minute. Garnish with lemon wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.87 Kcal (2294 kJ)
Calories from fat 363.78 Kcal
% Daily Value*
Total Fat 40.42g 62%
Cholesterol 96.33mg 32%
Sodium 1350.17mg 56%
Potassium 161.4mg 3%
Total Carbs 36.56g 12%
Sugars 0.58g 2%
Dietary Fiber 1.86g 7%
Protein 10.12g 20%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 342.71 Kcal (1435 kJ)
Calories from fat 227.55 Kcal
% Daily Value*
Total Fat 25.28g 62%
Cholesterol 60.25mg 32%
Sodium 844.57mg 56%
Potassium 100.96mg 3%
Total Carbs 22.87g 12%
Sugars 0.36g 2%
Dietary Fiber 1.17g 7%
Protein 6.33g 20%
Vitamin C 2mg 5%
Vitamin A 0.1mg 6%
Iron 1.1mg 9%
Calcium 33.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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