Directions:
- Combine the shrimp, goat cheese, onions, bread crumbs, ginger, pepper flakes, salt and pepper in a small bowl. Mound shrimp mixture into mushroom caps and place on an ungreased baking sheet. Drizzle with sesame oil.
- Bake at 350° for 10-15 minutes or until shrimp turn pink. Garnish with green onions if desired. Serve warm. Yield: about 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.3 Kcal (219 kJ) | ||
| Calories from fat | 27.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 2% | |
| Sodium | 179.18mg | 7% | |
| Potassium | 9.76mg | 0% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 6.8mg | 38% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 184.09 Kcal (771 kJ) | ||
| Calories from fat | 95.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 5% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 2% | |
| Sodium | 630.72mg | 7% | |
| Potassium | 34.37mg | 0% | |
| Total Carbs | 19.86g | 2% | |
| Sugars | 7.03g | 8% | |
| Dietary Fiber | 0.85g | 1% | |
| Protein | 3.63g | 2% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 24.1mg | 38% | |
| Calcium | 15.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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