Directions:
- Preheat broiler.
- Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Place mushrooms, gill sides down, on a foil-lined baking sheet coated with cooking spray. Broil the mushrooms for 5 minutes.
- While mushrooms broil, combine the tomatoes, panko breadcrumbs, cheese, and chives.
- Turn mushrooms over, and sprinkle evenly with salt and pepper. Divide tomato mixture evenly among mushrooms. Broil 5 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.95 Kcal (301 kJ) | ||
| Calories from fat | 16.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Sodium | 339.07mg | 14% | |
| Potassium | 207.12mg | 4% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.52 Kcal (212 kJ) | ||
| Calories from fat | 11.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 3% | |
|---|---|---|---|
| Sodium | 238.08mg | 14% | |
| Potassium | 145.43mg | 4% | |
| Total Carbs | 8.37g | 4% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 7.8mg | 19% | |
| Iron | 0.5mg | 4% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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