Shrimp-and-Apple Curry with Golden Raisins Recipe

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Shrimp-and-Apple Curry with Golden Raisins
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Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium-high heat. Add apple, shallots, celery, and garlic; sauté 5 minutes or until lightly browned. Stir in flour and curry powder; cook 1 minute, stirring frequently. Gradually add the milk, raisins, and broth, stirring constantly with a whisk; bring to a boil, stirring frequently. Reduce heat, and simmer until thick (about 5 minutes). Stir in the shrimp, salt, and pepper; cook 3 minutes or until shrimp are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.35 Kcal (3083 kJ)
Calories from fat 333.79 Kcal
% Daily Value*
Total Fat 37.09g 57%
Cholesterol 112.79mg 38%
Sodium 2210.43mg 92%
Potassium 696.52mg 15%
Total Carbs 86.42g 29%
Sugars 25.09g 100%
Dietary Fiber 5.63g 23%
Protein 19.95g 40%
Vitamin C 8.6mg 14%
Iron 3.1mg 17%
Calcium 216.6mg 22%
Amount Per 100 g
Calories 186.17 Kcal (779 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 57%
Cholesterol 28.51mg 38%
Sodium 558.85mg 92%
Potassium 176.1mg 15%
Total Carbs 21.85g 29%
Sugars 6.34g 100%
Dietary Fiber 1.42g 23%
Protein 5.04g 40%
Vitamin C 2.2mg 14%
Iron 0.8mg 17%
Calcium 54.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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