Calories in Usda Milk, buttermilk, fluid, cultured, reduced fat

182Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, cultured, reduced fat

Amount Per 1.33 cup
Calories 182.48 Kcal (764 kJ)
Calories from fat 58.65 Kcal
% Daily Value*
Total Fat 6.52g 10%
Saturated Fat 4.04g 20%
Cholesterol 26.07mg 9%
Sodium 342.14mg 14%
Potassium 586.53mg 12%
Total Carbs 17.27g 6%
Sugars 17.27g 69%
Protein 13.36g 27%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 466mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 325.85 g
  • Cal: 9.1 %
  • Fat: 10 %
  • Carb: 5.8 %
  • Prot: 26.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (34.4%)
  • Protein (28.4%)
Usda Milk, buttermilk, fluid, cultured, reduced fat Good and Bad Points
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