Directions:
- Preheat broiler, and cook chicken until done.
- Place corn on a jelly-roll pan and broil for 18 minutes or until charred on both sides, rotating every 6 minutes.
- Cut kernels from corn, and place kernels in a medium bowl.
- Cut tomatoes into quarters, and add to corn.
- Sprinkle the corn mixture with salt, and pepper.
- Heat tortillas according to package directions, and divide chicken evenly among tortillas.
- Top each with 1/4 cup corn mixture, and 2 avocado slices.
- Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.3 Kcal (931 kJ) | ||
| Calories from fat | 158.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.64g | 27% | |
|---|---|---|---|
| Cholesterol | 55.6mg | 19% | |
| Sodium | 208.41mg | 9% | |
| Potassium | 268.66mg | 6% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1.2mg | 7% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 185.1 Kcal (775 kJ) | ||
| Calories from fat | 132.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 27% | |
|---|---|---|---|
| Cholesterol | 46.3mg | 19% | |
| Sodium | 173.53mg | 9% | |
| Potassium | 223.7mg | 6% | |
| Total Carbs | 8.82g | 4% | |
| Sugars | 1.31g | 6% | |
| Dietary Fiber | 2.65g | 13% | |
| Protein | 7.04g | 17% | |
| Vitamin C | 13.1mg | 26% | |
| Iron | 1mg | 7% | |
| Calcium | 24.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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