Directions:
- Preheat oven to 350°. In a large skillet, saute green pepper, onion and celery in oil until tender. Remove from heat; stir in corn, soup, sour cream, cheese and pepper. Transfer to a greased 11x7-in. baking dish.
- Combine cracker crumbs and butter; sprinkle over the top. Bake, uncovered, 25-30 minutes or until bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.85 Kcal (1406 kJ) | ||
| Calories from fat | 203.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.61g | 35% | |
|---|---|---|---|
| Cholesterol | 20.62mg | 7% | |
| Sodium | 432.21mg | 18% | |
| Potassium | 194.74mg | 4% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 139.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 300.5 Kcal (1258 kJ) | ||
| Calories from fat | 182.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 35% | |
|---|---|---|---|
| Cholesterol | 18.45mg | 7% | |
| Sodium | 386.71mg | 18% | |
| Potassium | 174.24mg | 4% | |
| Total Carbs | 24.42g | 9% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 2.22g | 10% | |
| Protein | 7.77g | 17% | |
| Vitamin C | 7.7mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 8% | |
| Calcium | 124.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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