Makeover Best Corn Bread Dressing Recipe

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Makeover Best Corn Bread Dressing
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Combine the egg, milk, oil and applesauce; stir into dry ingredients just until moistened. Transfer to a 9-in. square baking pan coated with cooking spray.
  2. Bake at 400° for 15-18 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Place cubed bread on baking sheets; bake for 5-7 minutes or until lightly browned. Cool on a wire rack. Cut corn bread into 1/2-in. cubes; set aside.
  3. In a large skillet, saute the celery, onion and pecans in butter until vegetables are tender. Transfer to a large bowl. Stir in the corn bread, cubed bread, eggs, seasonings and enough broth to reach desired moistness (about 2-1/2 cups).
  4. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 35 minutes. Uncover; bake 8-10 minutes longer or until a thermometer reads 160° and top is lightly browned. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.33 Kcal (3058 kJ)
Calories from fat 173.87 Kcal
% Daily Value*
Total Fat 19.32g 30%
Cholesterol 40.92mg 14%
Sodium 1066.6mg 44%
Potassium 458.74mg 10%
Total Carbs 114.39g 38%
Sugars 10.37g 41%
Dietary Fiber 3.17g 13%
Protein 24.7g 49%
Vitamin C 2mg 3%
Iron 1.4mg 8%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 212.67 Kcal (890 kJ)
Calories from fat 50.63 Kcal
% Daily Value*
Total Fat 5.63g 30%
Cholesterol 11.92mg 14%
Sodium 310.6mg 44%
Potassium 133.59mg 10%
Total Carbs 33.31g 38%
Sugars 3.02g 41%
Dietary Fiber 0.92g 13%
Protein 7.19g 49%
Vitamin C 0.6mg 3%
Iron 0.4mg 8%
Calcium 26.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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