Ian's Potato-Vegetable Soup Recipe

Posted by
Rate It!
Ian's Potato-Vegetable Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a large stock pot boil potatoes in water and add salt. Cook potatoes until tender and soft and then add carrots, celery, chopped onions, vegetable of your choice, oil and beef bouillon. Mix together and cook until all vegetables are soft.
  2. Add cream of celery soup and season with parsley, onion powder and pepper. If you desire a thinner type of soup you may want to add 1/2 cup of water.
  3. Heat soup through, stirring occasionally, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.33 Kcal (592 kJ)
Calories from fat 36.79 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 0.78mg 0%
Sodium 2244.32mg 94%
Potassium 488.89mg 10%
Total Carbs 21.72g 7%
Sugars 4.06g 16%
Dietary Fiber 4.19g 17%
Protein 5.63g 11%
Vitamin C 6.3mg 11%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 31.92 Kcal (134 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 6%
Cholesterol 0.18mg 0%
Sodium 506.83mg 94%
Potassium 110.41mg 10%
Total Carbs 4.9g 7%
Sugars 0.92g 16%
Dietary Fiber 0.95g 17%
Protein 1.27g 11%
Vitamin C 1.4mg 11%
Vitamin A 0.2mg 27%
Iron 0.2mg 6%
Calcium 15mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top