Shoepeg Corn Casserole Recipe

Posted by
Rate It!
Shoepeg Corn Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Transfer to a greased 2-qt. baking dish. Sprinkle with the cracker crumbs; drizzle with butter. Bake, uncovered, at 350° for 20-25 minutes or until bubbly. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.4 Kcal (940 kJ)
Calories from fat 127.59 Kcal
% Daily Value*
Total Fat 14.18g 22%
Cholesterol 17.31mg 6%
Sodium 304.62mg 13%
Potassium 160.47mg 3%
Total Carbs 19.79g 7%
Sugars 1.28g 5%
Dietary Fiber 1.97g 8%
Protein 6.15g 12%
Vitamin C 6.6mg 11%
Iron 1mg 5%
Calcium 100.7mg 10%
Amount Per 100 g
Calories 247.63 Kcal (1037 kJ)
Calories from fat 140.8 Kcal
% Daily Value*
Total Fat 15.64g 22%
Cholesterol 19.1mg 6%
Sodium 336.16mg 13%
Potassium 177.08mg 3%
Total Carbs 21.84g 7%
Sugars 1.41g 5%
Dietary Fiber 2.17g 8%
Protein 6.79g 12%
Vitamin C 7.2mg 11%
Vitamin A 0.1mg 2%
Iron 1.1mg 5%
Calcium 111.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top