Shish Kabob Meat Marinade Recipe

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Shish Kabob Meat Marinade
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Ingredients:

Directions:

  1. Mix all ingredients in a container (I use a jar and then shake it but you could whisk it).
  2. Place meat in a heavy duty plastic bag and add marinade.
  3. Seal tightly and refrigerate 8 hours or overnite.
  4. I do this in the morning before work then its ready for the grill when I get home.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.74 Kcal (1414 kJ)
Calories from fat 331.68 Kcal
% Daily Value*
Total Fat 36.85g 57%
Sodium 87.47mg 4%
Potassium 63.7mg 1%
Total Carbs 3.19g 1%
Sugars 1.24g 5%
Dietary Fiber 0.48g 2%
Protein 0.46g 1%
Vitamin C 15.3mg 25%
Iron 0.6mg 4%
Calcium 16mg 2%
Amount Per 100 g
Calories 415.42 Kcal (1739 kJ)
Calories from fat 407.97 Kcal
% Daily Value*
Total Fat 45.33g 57%
Sodium 107.59mg 4%
Potassium 78.35mg 1%
Total Carbs 3.93g 1%
Sugars 1.52g 5%
Dietary Fiber 0.59g 2%
Protein 0.56g 1%
Vitamin C 18.8mg 25%
Iron 0.8mg 4%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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