Directions:
- Boil a pot of water and cook the pasta shells as directed on the box.
- When done, drain the pasta shells and place the shells in a mixing bowl.
- Preheat oven to 350 degrees.
- Line a baking dish with aluminum foil.
- Rinse the scallops and pat dry with paper towels.
- Place scallops in a bowl and toss with the olive oil.
- Remove the scallops to the lined baking dish and bake them in a 350 degree pre heated oven for about 15-20 minutes or until they are white in color.
- When the scallops are done, add them to the pasta shells and mix together with the white clam sauce and the dill weed.
- Turn out into a 9x13 baking dish and sprinkle the seasoned breadcrumbs all over the top.
- Bake for another 15 minutes.
- When done, you can sprinkle parmesan cheese over it if you wish.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 64.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Cholesterol | 33.7mg | 11% | |
| Sodium | 780.53mg | 33% | |
| Potassium | 295.06mg | 6% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 199.47 Kcal (835 kJ) | ||
| Calories from fat | 58.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 11% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 11% | |
| Sodium | 709.43mg | 33% | |
| Potassium | 268.18mg | 6% | |
| Total Carbs | 17.69g | 6% | |
| Sugars | 1.09g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 17.66g | 39% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.6mg | 10% | |
| Calcium | 41.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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