Simple Pasta Recipe

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Simple Pasta
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  1. Cook pasta in large pot of water exactly as directed on box (don't overcook!). Place half black pepper and Italian Seasoning in water after it boils, with a tablespoon of the oil. When pasta is finished cooking remove from pan and drain in colander. As pasta is draining, heat up half remaining oil in same pot as pasta was cooked at medium heat (takes about 2 minutes). Add remaining pepper to oil. Return pasta to pot. Add remaining oil. Toss pasta every 20 seconds for 2 minutes. Serve warm, covered with shaved Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.11 Kcal (1248 kJ)
Calories from fat 181.08 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 38.01mg 13%
Sodium 401.26mg 17%
Potassium 48.51mg 1%
Total Carbs 17.27g 6%
Sugars 0.26g 1%
Dietary Fiber 0.19g 1%
Protein 12.2g 24%
Iron 1mg 5%
Calcium 300.7mg 30%
Amount Per 100 g
Calories 290.31 Kcal (1215 kJ)
Calories from fat 176.35 Kcal
% Daily Value*
Total Fat 19.59g 31%
Cholesterol 37.02mg 13%
Sodium 390.76mg 17%
Potassium 47.24mg 1%
Total Carbs 16.81g 6%
Sugars 0.25g 1%
Dietary Fiber 0.19g 1%
Protein 11.88g 24%
Iron 0.9mg 5%
Calcium 292.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free,
  • sugar free

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