Shiraz-Soy Tri-Tip Recipe

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Shiraz-Soy Tri-Tip
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Ingredients:

Directions:

  1. In a gallon-size zip-lock plastic bag, combine Shiraz, soy sauce, oil, vinegar, lemon juice, Worcestershire, mustard, and garlic. Add tri-tip and seal bag. Chill at least 2 hours or up to 1 day, turning occasionally.
  2. Lightly oil a barbecue grill over a solid bed of medium coals or medium heat on a gas grill (you can hold your hand at grill level only 4 to 5 seconds). Lift tri-tip from marinade and lay on hot grill; discard marinade. Close lid on gas grill. Cook tri-tip, turning every 5 minutes, until rare in center of thickest part (still pink; cut to test), 125° to 130° on a thermometer, about 25 minutes, or until as done as you like.
  3. Let meat rest 5 minutes, then cut across the grain into thin, slanting slices.
  4. Wine: A fruity Shiraz or Syrah (the same grape) with a hint of sweet pipe-tobacco smoke.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2794.96 Kcal (11702 kJ)
Calories from fat 1514.85 Kcal
% Daily Value*
Total Fat 168.32g 259%
Cholesterol 770.95mg 257%
Sodium 11819.41mg 492%
Potassium 4394.24mg 93%
Total Carbs 36.8g 12%
Sugars 18.79g 75%
Dietary Fiber 2.31g 9%
Protein 259.95g 520%
Vitamin C 29.7mg 50%
Iron 17.8mg 99%
Calcium 392.7mg 39%
Amount Per 100 g
Calories 161.42 Kcal (676 kJ)
Calories from fat 87.49 Kcal
% Daily Value*
Total Fat 9.72g 259%
Cholesterol 44.53mg 257%
Sodium 682.63mg 492%
Potassium 253.79mg 93%
Total Carbs 2.13g 12%
Sugars 1.09g 75%
Dietary Fiber 0.13g 9%
Protein 15.01g 520%
Vitamin C 1.7mg 50%
Iron 1mg 99%
Calcium 22.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.5
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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