Marinated Flank Steak Recipe

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Marinated Flank Steak
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Ingredients:

Directions:

  1. Combine ingredients and marinade the flank steak as long as possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.7 Kcal (2281 kJ)
Calories from fat 369.26 Kcal
% Daily Value*
Total Fat 41.03g 63%
Cholesterol 115.64mg 39%
Sodium 1524.6mg 64%
Potassium 691.23mg 15%
Total Carbs 4.04g 1%
Sugars 1.4g 6%
Dietary Fiber 0.45g 2%
Protein 38.59g 77%
Vitamin C 4.5mg 7%
Iron 4.3mg 24%
Calcium 65mg 7%
Amount Per 100 g
Calories 213.17 Kcal (893 kJ)
Calories from fat 144.51 Kcal
% Daily Value*
Total Fat 16.06g 63%
Cholesterol 45.26mg 39%
Sodium 596.64mg 64%
Potassium 270.51mg 15%
Total Carbs 1.58g 1%
Sugars 0.55g 6%
Dietary Fiber 0.18g 2%
Protein 15.1g 77%
Vitamin C 1.8mg 7%
Iron 1.7mg 24%
Calcium 25.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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