Shiitake Mushroom Frittata Recipe

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Ingredients:

Serving

1 tbsp olive oil
3 tbsp minced shallots
3 cups shiitake mushrooms, stemmed and sliced thin
1 1/2 tsp fresh savory, minced
1/2 tsp salt
1/4 tsp fresh ground pepper
10 large eggs
1 cup fontina cheese, shredded (about 3 oz)
1 tbsp chopped parsley

Directions:

Preheat oven to 350 degrees Farenheit.
In a large, nonstick, ovenproof skillet, heat oil over medium heat.
Add shallots, and cook about 2 minutes, until they just start to soften.
Add mushrooms, savory, half of the salt and pepper; stir often, until mushrooms release juices- about 5 or 6 minutes.
In bowl, whisk eggs until frothy.
Stir in cheese and remaining salt and pepper.
Pour eggs over mushroom in skillet, tilting pan to spread evenly.
Cook without disturbing until about 1/4 inch around the outer edge is set.
With a spatula, lift some of the egg mixture from the sides of the pan, tipping pan to allow uncooked egg to flow to the bottom.
Place skillet in oven, and bake for 15 to 20 minutes.
(It's usually sometime between there, so aim for about 18 minutes just to be safe.) Invert frittata onto a large serving plate, cut into wedges, and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.18 Kcal (1006 kJ)
Calories from fat	135.82 Kcal
		% Daily Value*
Total Fat	15.09g	23%
Cholesterol	326.44mg	109%
Sodium	437.23mg	18%
Potassium	508.9mg	11%
Total Carbs	10.59g	4%
Sugars	3.06g	12%
Dietary Fiber	3.9g	16%
Protein	17.09g	34%
Vitamin C	1.4mg	2%
Iron	1.9mg	11%
Calcium	137.7mg	14%

Amount Per 100 g
Calories	106.88 Kcal (447 kJ)
Calories from fat	60.44 Kcal
		% Daily Value*
Total Fat	6.72g	23%
Cholesterol	145.27mg	109%
Sodium	194.57mg	18%
Potassium	226.46mg	11%
Total Carbs	4.71g	4%
Sugars	1.36g	12%
Dietary Fiber	1.74g	16%
Protein	7.6g	34%
Vitamin C	0.6mg	2%
Iron	0.8mg	11%
Calcium	61.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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