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Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese Recipe

Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese Recipe

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Prosciutto-Wrapped Chicken Breasts with Herbed Goat Cheese

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Ingredients:

Serving

2 tbsp olive oil, divided
2 shallots, chopped
1 clove garlic, minced
1 tsp chopped fresh thyme
1/4 tsp salt
1/4 tsp ground black pepper
3/4 cup soft goat cheese
3 dates, chopped
1 tbsp chopped fresh basil
4 skinless, boneless chicken breast halves
4 large, thin slices of prosciutto

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spread 1 tablespoon of olive oil on a baking sheet, and set aside.
Heat 1 tablespoon of olive oil in a skillet over medium heat. Stir in the shallots, and cook until they turn translucent, about 3 minutes. Stir in the garlic, thyme, salt, and pepper; cook and stir an additional 2 minutes. Transfer the shallot mixture to a bowl. Mix in the goat cheese, dates, and basil; stir until well combined.
With a sharp knife, cut a 1-inch long slit into the thick side of each chicken breast. Work your fingers into the slit, and expand the slit to form a pocket in the breast meat. With your fingers or a spoon, stuff each chicken breast with about 1/4 cup of the goat cheese mixture. Wipe off any cheese mixture from the outside of the chicken breast, and wrap each breast in a slice of prosciutto so that the pocket opening is covered. Place the chicken breasts, seam sides down, onto the prepared baking sheet.
Bake in the preheated oven until the chicken meat is no longer pink and the prosciutto is browned and crisp, about 40 minutes. Turn the chicken breasts over after 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	515.73 Kcal (2159 kJ)
Calories from fat	210.77 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	159.65mg	53%
Sodium	1077.86mg	45%
Potassium	994.15mg	21%
Total Carbs	23.26g	8%
Sugars	16.73g	67%
Dietary Fiber	3g	12%
Protein	57.73g	115%
Vitamin C	5.1mg	8%
Iron	1.7mg	9%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	142.27 Kcal (596 kJ)
Calories from fat	58.14 Kcal
		% Daily Value*
Total Fat	6.46g	36%
Cholesterol	44.04mg	53%
Sodium	297.35mg	45%
Potassium	274.25mg	21%
Total Carbs	6.42g	8%
Sugars	4.62g	67%
Dietary Fiber	0.83g	12%
Protein	15.93g	115%
Vitamin C	1.4mg	8%
Iron	0.5mg	9%
Calcium	29.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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