Lemon-Ginger Chicken with Roasted Root Vegetables Recipe

Posted by
Rate It!
Lemon-Ginger Chicken with Roasted Root Vegetables
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 425°F. Whisk first 6 ingredients in small bowl. Rinse chickens inside and out; pat dry. Rub oil mixture in cavities and over outside of chickens. Tie legs together with string to hold shape. Tuck wing tips under. Place chickens on rack set in large roasting pan. Roast chickens until juices run clear when thigh is pierced or until thermometer inserted into thickest part of thigh registers 180°F, about 1 hour 15 minutes.
  2. Transfer chickens to platter. Pour pan juices into medium bowl; spoon off fat and discard. Drizzle juices over chickens. Surround chickens with Roasted Root Vegetables. Sprinkle vegetables with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.86 Kcal (3809 kJ)
Calories from fat 349.32 Kcal
% Daily Value*
Total Fat 38.81g 60%
Cholesterol 1605.39mg 535%
Sodium 1300.43mg 54%
Potassium 1579.14mg 34%
Total Carbs 7.82g 3%
Sugars 0.14g 1%
Dietary Fiber 0.5g 2%
Protein 122.66g 245%
Vitamin C 91mg 152%
Vitamin A 20.4mg 681%
Iron 34.3mg 191%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 131.67 Kcal (551 kJ)
Calories from fat 50.55 Kcal
% Daily Value*
Total Fat 5.62g 60%
Cholesterol 232.33mg 535%
Sodium 188.2mg 54%
Potassium 228.53mg 34%
Total Carbs 1.13g 3%
Sugars 0.02g 1%
Dietary Fiber 0.07g 2%
Protein 17.75g 245%
Vitamin C 13.2mg 152%
Vitamin A 3mg 681%
Iron 5mg 191%
Calcium 10.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top