Calories in Usda Egg, whole, fresh

715Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 10 large
Calories 715 Kcal (2994 kJ)
Calories from fat 427.95 Kcal
% Daily Value*
Total Fat 47.55g 73%
Saturated Fat 15.65g 78%
Cholesterol 1860mg 620%
Sodium 710mg 30%
Potassium 690mg 15%
Total Carbs 3.6g 1%
Sugars 1.85g 7%
Protein 62.8g 126%
Vitamin A 0.8mg 27%
Iron 8.8mg 49%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (715 calories) 500 g
  • Cal: 35.8 %
  • Fat: 73.2 %
  • Carb: 1.2 %
  • Prot: 125.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (61.7%)
  • Protein (36%)
Usda Egg, whole, fresh Good and Bad Points
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