Shiitake Angel Hair Pasta Recipe

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Shiitake Angel Hair Pasta
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Ingredients:

Directions:

  1. Saute garlic and onion in olive oil over medium heat; add mushrooms as the aroma develops. Add chicken stock and wine, and cook until mixture is reduced to 1/2 volume. Blend in cream, and reduce to desired thickness. Season with salt and pepper to taste.
  2. Meanwhile cook pasta in a large pot of boiling salted water until al dente.
  3. Drain pasta, and toss with sauce until coated. Serve on small warmed plates, topped with grated Parmesan cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.27 Kcal (1161 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 22.75mg 8%
Sodium 103.98mg 4%
Potassium 277.68mg 6%
Total Carbs 36.18g 12%
Sugars 3.3g 13%
Dietary Fiber 3.32g 13%
Protein 7.44g 15%
Vitamin C 4.9mg 8%
Iron 149.4mg 830%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 182.62 Kcal (765 kJ)
Calories from fat 63.14 Kcal
% Daily Value*
Total Fat 7.02g 16%
Cholesterol 14.98mg 8%
Sodium 68.49mg 4%
Potassium 182.9mg 6%
Total Carbs 23.83g 12%
Sugars 2.17g 13%
Dietary Fiber 2.19g 13%
Protein 4.9g 15%
Vitamin C 3.2mg 8%
Iron 98.4mg 830%
Calcium 31.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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