Directions:
- Mix boiling water and corn meal to make a thick dough.
- Mix buttermilk and eggs thoroughly. Add milk/egg mixture to cornmeal dough and blend thoroughly.
- Sift together flour, baking powder, soda and salt. Add brown sugar, cinnamon and nutmeg to the dry ingredients and mix well. Add to cornmeal mixture and blend thoroughly.
- Stir in bacon drippings. (Note: If batter is a little thick or “stiff,” add a little hot water and mix well to desired consistency.)
- Heat griddle to 375 and grease lightly.
- Ladle batter to make cakes approx. 4 inches diameter.
- Serve with softened butter and sorgum molasses or a good cane or maple syrup.
- (Note: Blackstrap molasses and sulphured molasses will spoil the flavor of Johnny Cakes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.56 Kcal (1891 kJ) | ||
| Calories from fat | 111.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 88.63mg | 30% | |
| Sodium | 1518.07mg | 63% | |
| Potassium | 572.56mg | 12% | |
| Total Carbs | 74.41g | 25% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 371.1mg | 37% | |
| Amount Per 100 g | |||
| Calories | 167.52 Kcal (701 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 19% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 30% | |
| Sodium | 563.19mg | 63% | |
| Potassium | 212.42mg | 12% | |
| Total Carbs | 27.61g | 25% | |
| Sugars | 2.02g | 22% | |
| Dietary Fiber | 2.36g | 25% | |
| Protein | 4.62g | 25% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 21% | |
| Calcium | 137.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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