Apple Jolly Boys Recipe

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Ingredients:

Serving

1 cup apple pie filling
1 egg
2 tbsp sugar
3 tbsp molasses
2 tsp baking powder
1 tsp cinnamon
1 1/2 cups flour
1/2 cup buckwheat flour
1/2 cup cornmeal
1 cup water

Directions:

Chop apple pie filling fine; add egg, sugar and molasses.
Add baking powder.
Add cinnamon.
Add flour, buckwheat flour, and cornmeal.
Add water.
Batter will be very thick.
Fry on medium, buttering griddle heavily because these pancakes burn easily. Spread out when putting on griddle; they puff a lot.
Flip over.
Serve with butter; they don't need syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	698.27 Kcal (2924 kJ)
Calories from fat	192.51 Kcal
		% Daily Value*
Total Fat	21.39g	33%
Cholesterol	40.92mg	14%
Sodium	1407.87mg	59%
Potassium	789.09mg	17%
Total Carbs	117.84g	39%
Sugars	16.39g	66%
Dietary Fiber	9.17g	37%
Protein	12.91g	26%
Vitamin C	1.2mg	2%
Iron	6.5mg	36%
Calcium	336.5mg	34%

Amount Per 100 g
Calories	257.35 Kcal (1077 kJ)
Calories from fat	70.95 Kcal
		% Daily Value*
Total Fat	7.88g	33%
Cholesterol	15.08mg	14%
Sodium	518.87mg	59%
Potassium	290.82mg	17%
Total Carbs	43.43g	39%
Sugars	6.04g	66%
Dietary Fiber	3.38g	37%
Protein	4.76g	26%
Vitamin C	0.4mg	2%
Iron	2.4mg	36%
Calcium	124mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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