Shavings of Country Ham With Parmesan, Pears and Pine Nuts Recipe

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Shavings of Country Ham With Parmesan, Pears and Pine Nuts
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Ingredients:

Directions:

  1. Using a vegetable peeler or cheese slicer, shave the Parmesan cheese into ribbons .
  2. Intertwine a few ribbons of cheese andham on each of 6 chilled plates to form a small, fluffy mound.
  3. Using a mandoline or sharp knife, slice the pear as thinly as possible.
  4. Add a few pear slices to each mound of cheese and ham.
  5. Over each plate, toss a few leaves of baby arugula, sprinkle with pine nuts and drizzle with the extra virgin olive oil.
  6. Garnish with cracked black pepper.
  7. Looks and tastes like you slaved all day; who knew it could be so easy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.36 Kcal (1835 kJ)
Calories from fat 300.12 Kcal
% Daily Value*
Total Fat 33.35g 51%
Cholesterol 51.4mg 17%
Sodium 1211.54mg 50%
Potassium 138.86mg 3%
Total Carbs 7.46g 2%
Sugars 3.95g 16%
Dietary Fiber 1.12g 4%
Protein 28.01g 56%
Vitamin C 1.3mg 2%
Iron 1.1mg 6%
Calcium 899mg 90%
Amount Per 100 g
Calories 362.05 Kcal (1516 kJ)
Calories from fat 247.88 Kcal
% Daily Value*
Total Fat 27.54g 51%
Cholesterol 42.45mg 17%
Sodium 1000.65mg 50%
Potassium 114.69mg 3%
Total Carbs 6.16g 2%
Sugars 3.27g 16%
Dietary Fiber 0.93g 4%
Protein 23.13g 56%
Vitamin C 1.1mg 2%
Iron 0.9mg 6%
Calcium 742.5mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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