Shakshuka Recipe

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Shakshuka
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Ingredients:

Directions:

  1. Put olive oil in a large frying pan and heat on medium ( we are not frying the sauce).
  2. Put in the 2 cans of tomato and sprinkle some cumin, salt and pepper to taste.
  3. A dash of balsamic vinegar.
  4. Now cook sauce on a gentle heat for about 15 minutes.
  5. Make a spot in the sauce by using a spoon to make a 'well' in it.
  6. Put egg in said spot.
  7. Cover and cook to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.86 Kcal (523 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 18%
Cholesterol 163.68mg 55%
Sodium 62.49mg 3%
Potassium 60.79mg 1%
Total Carbs 0.45g 0%
Sugars 0.01g 0%
Protein 5.72g 11%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 244.51 Kcal (1024 kJ)
Calories from fat 200.93 Kcal
% Daily Value*
Total Fat 22.33g 18%
Cholesterol 320.55mg 55%
Sodium 122.39mg 3%
Potassium 119.05mg 1%
Total Carbs 0.88g 0%
Sugars 0.02g 0%
Protein 11.2g 11%
Iron 1.7mg 5%
Calcium 48.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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