Amount Per 1 Serving
Calories	288.36 Kcal (1207 kJ)
Calories from fat	93.04 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	90.12mg	30%
Sodium	1245.32mg	52%
Potassium	390.07mg	8%
Total Carbs	20.67g	7%
Sugars	3.44g	14%
Dietary Fiber	0.89g	4%
Protein	26.65g	53%
Vitamin C	1.1mg	2%
Iron	2.6mg	14%
Calcium	253.3mg	25%

Amount Per 100 g
Calories	181.09 Kcal (758 kJ)
Calories from fat	58.43 Kcal
		% Daily Value*
Total Fat	6.49g	16%
Cholesterol	56.59mg	30%
Sodium	782.04mg	52%
Potassium	244.96mg	8%
Total Carbs	12.98g	7%
Sugars	2.16g	14%
Dietary Fiber	0.56g	4%
Protein	16.74g	53%
Vitamin C	0.7mg	2%
Iron	1.6mg	14%
Calcium	159.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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