Fresh Corn Fritters (Southeast Asia) Recipe

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Fresh Corn Fritters (Southeast Asia)
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Ingredients:

Directions:

  1. Roast the whole chiles in a dry skillet until lightly charred all over, then cool, peel, stem & seed.
  2. In a food processor combine the chile with the red pepper flakes & 2 cups of the corn, processing for a minute or until quite smooth, stopping the machine to scrape down the sides if necessary.
  3. Combine this puree with the whole corn kernels, egg, flour, spices, cilantro & season with salt & pepper. The mixture should hold together when you clump it, but if it doesn't add a little more flour.
  4. Put at least 2 inches of oil in a deep saucepan or skillet & heat over medium-high heat to 350 degrees F or until a pinch of flour dropped into it sizzles.
  5. Use a spoon or your hands to form the batter into golf-ball-size (or smaller) fritters, & gently slide them into the oil. Fry about 4 minutes or until golden brown, turning once.
  6. Serve & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.64 Kcal (597 kJ)
Calories from fat 14.72 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 27.28mg 9%
Sodium 40.6mg 2%
Potassium 232.06mg 5%
Total Carbs 26.58g 9%
Sugars 2.15g 9%
Dietary Fiber 2.52g 10%
Protein 4.92g 10%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 157.92 Kcal (661 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 30.2mg 9%
Sodium 44.95mg 2%
Potassium 256.91mg 5%
Total Carbs 29.43g 9%
Sugars 2.38g 9%
Dietary Fiber 2.79g 10%
Protein 5.45g 10%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • good source of fiber

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