Seven Layer Salad Recipe

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Seven Layer Salad
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Ingredients:

Directions:

  1. Fry the bacon crisp, drain it and put on paper towel to remove as much grease as possible.
  2. Shred the lettuce and spread in a layer on the bottom of a large salad bowl.
  3. Add a layer of celery. Then a layer of red onion. Then a layer of frozen peas. Add the peas frozen, don't thaw them.
  4. Keep each layer separate, don't mix together.
  5. Mix the sugar and mayonnaise and spread in a layer on top of the peas.
  6. Sprinkle the cheddar cheese over the mayonnaise layer.
  7. Add the crumbled bacon on top.
  8. Cover with food wrap or foil and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.68 Kcal (2465 kJ)
Calories from fat 514.15 Kcal
% Daily Value*
Total Fat 57.13g 88%
Cholesterol 56.46mg 19%
Sodium 668.4mg 28%
Potassium 226.99mg 5%
Total Carbs 8.8g 3%
Sugars 5.15g 21%
Dietary Fiber 2.13g 9%
Protein 9.7g 19%
Vitamin C 7.5mg 13%
Iron 1.1mg 6%
Calcium 131.8mg 13%
Amount Per 100 g
Calories 322.63 Kcal (1351 kJ)
Calories from fat 281.78 Kcal
% Daily Value*
Total Fat 31.31g 88%
Cholesterol 30.95mg 19%
Sodium 366.32mg 28%
Potassium 124.4mg 5%
Total Carbs 4.82g 3%
Sugars 2.82g 21%
Dietary Fiber 1.17g 9%
Protein 5.32g 19%
Vitamin C 4.1mg 13%
Iron 0.6mg 6%
Calcium 72.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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