Seven Layer Salad V Recipe

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Seven Layer Salad V
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Ingredients:

Directions:

  1. Layer the ingredients in order starting with the lettuce.
  2. I use a 13x9 pan.
  3. Mix the sugar and mayonnaise together but do not add until you are ready to serve.
  4. The sugar draws the water out of the lettuce.
  5. This would leave you with water in the bottom of the serving dish if you're not careful.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.69 Kcal (3294 kJ)
Calories from fat 572.94 Kcal
% Daily Value*
Total Fat 63.66g 98%
Cholesterol 101.38mg 34%
Sodium 1708.74mg 71%
Potassium 569.09mg 12%
Total Carbs 24.12g 8%
Sugars 11.52g 46%
Dietary Fiber 3.91g 16%
Protein 28.2g 56%
Vitamin C 44.2mg 74%
Iron 1.5mg 8%
Calcium 484.3mg 48%
Amount Per 100 g
Calories 224.62 Kcal (940 kJ)
Calories from fat 163.59 Kcal
% Daily Value*
Total Fat 18.18g 98%
Cholesterol 28.95mg 34%
Sodium 487.89mg 71%
Potassium 162.49mg 12%
Total Carbs 6.89g 8%
Sugars 3.29g 46%
Dietary Fiber 1.12g 16%
Protein 8.05g 56%
Vitamin C 12.6mg 74%
Iron 0.4mg 8%
Calcium 138.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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