Directions:
- Combine Refried Beans and 2 Tbs. of Sour Cream, and 1/2 cup of Taco Sauce, until creamy.
- Spread on the bottom of a large round platter (large pie pan).
- Mash up 3 Avocados with 2 Tbs. of Lemon Juice, add salt, pepper, and 2 Tbs. Sour Cream. (You can add a few dashes of Tabasco Sauce, for additional zest).
- Mix it until creamy.
- Spread mixture over beans, leaving 1/2 inch border of beans showing.
- Mix 1 cup of Sour Cream with Mayonnaise, and Dry Taco Mix.
- Spread over Avocado, leaving 1/2 inch border of Avocado showing).
- Sprinkle with shredded Cheddar and Monterrey Jack Cheese.
- Sprinkle with chopped scallions.
- Layer the chopped plum tomatoes.
- Top off with sliced Olives.
- Chill, until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 893.88 Kcal (3742 kJ) | ||
| Calories from fat | 610.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.79g | 104% | |
|---|---|---|---|
| Cholesterol | 73.27mg | 24% | |
| Sodium | 2812.14mg | 117% | |
| Potassium | 1625.01mg | 35% | |
| Total Carbs | 53.13g | 18% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 21.27g | 85% | |
| Protein | 29.24g | 58% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 15.9mg | 88% | |
| Calcium | 627.2mg | 63% | |
| Amount Per 100 g | |||
| Calories | 141.61 Kcal (593 kJ) | ||
| Calories from fat | 96.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 104% | |
|---|---|---|---|
| Cholesterol | 11.61mg | 24% | |
| Sodium | 445.5mg | 117% | |
| Potassium | 257.44mg | 35% | |
| Total Carbs | 8.42g | 18% | |
| Sugars | 1.06g | 27% | |
| Dietary Fiber | 3.37g | 85% | |
| Protein | 4.63g | 58% | |
| Vitamin C | 3.9mg | 41% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.5mg | 88% | |
| Calcium | 99.4mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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