Sesame Steak Kabobs Recipe

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Sesame Steak Kabobs
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Ingredients:

Directions:

  1. Soak bamboo skewers in water for 30 minutes.
  2. In a medium bowl, whisk together the soy sauce, garlic, oil, gingerroot, sugar, vinegar, sesame seeds, and pepper.
  3. Add steak and marinate for 30 minutes, chilled.
  4. Pre-cook the mushrooms by heating skillet at medium-high.
  5. Add olive oil, mushrooms, and rosemary.
  6. Cook for about 5 minutes.
  7. After marination, thread the screwers by alternating the steak cubes, red peppers, and partially cooked mushrooms.
  8. Grill the kebabs on medium-high heat for 6 minutes.
  9. Flip, baste with left over marinade, and cook for another 6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.96 Kcal (1281 kJ)
Calories from fat 118.68 Kcal
% Daily Value*
Total Fat 13.19g 20%
Cholesterol 67.17mg 22%
Sodium 1276.27mg 53%
Potassium 1495.82mg 32%
Total Carbs 16.81g 6%
Sugars 10.15g 41%
Dietary Fiber 5.01g 20%
Protein 33.77g 68%
Vitamin C 23.5mg 39%
Vitamin A 0.4mg 12%
Iron 11.9mg 66%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 33.36 Kcal
% Daily Value*
Total Fat 3.71g 20%
Cholesterol 18.88mg 22%
Sodium 358.75mg 53%
Potassium 420.46mg 32%
Total Carbs 4.72g 6%
Sugars 2.85g 41%
Dietary Fiber 1.41g 20%
Protein 9.49g 68%
Vitamin C 6.6mg 39%
Vitamin A 0.1mg 12%
Iron 3.3mg 66%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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